Everything About Pilates Blog

The Everything About Pilates blog is the place to come to read more about Pilates and stay informed about what is happening on the Everything-About-Pilates.com website. It...

• lets you know whenever any new Web pages appear on Everything About Pilates, telling you about a new fitness tip or technique
• keeps you up-to-date with other postings or news about Pilates (like how to find a good trainer, or where the nearest studio near you is located.)
• points out some of our super-special news and articles that you might otherwise miss
• lets you know when we send out the Everything-About-Pilates e-zine (in case you don't like to give your e-mail address, or if your ISP tends to over-filter causing you to miss an issue).

To subscribe to the Everything About Pilates Blog (no e-mail address necessary), RIGHT-click on the orange RSS button located above the navigation seen to the left, and then copy-and-paste the URL of this site's RSS feed into your RSS reader. OR...

Or click on the Google, My Yahoo!, My MSN, or Bloglines button if you keep a personalized home page there. Follow their instructions.

Feb 9, 2010, 12 Advanced Exercise Ball Workouts To Kick Your Program Up A Notch

Challenge your core muscles with some exercise ball workouts and make the possibilities of advancing endless.

Permalink -- click for full blog post " 12 Advanced Exercise Ball Workouts To Kick Your Program Up A Notch"

Aug 22, 2009, The Ultimate Pilates Fitness Equipment Without The Leg Irons

Yes, The Dark Age is no more, but thankfully we now have Pilates fitness equipment that can light your way to better physical health. Learn the alternative choices for starting your home gym

Permalink -- click for full blog post "The Ultimate Pilates Fitness Equipment Without The Leg Irons"

Aug 22, 2009, Piloxing Puts The Punch Into Exercise

A new fitness workout called Piloxing is a combination of boxing and Pilates. Geared to help women create a sleek and sexy look to their bodies, Piloxing puts the punch back into exercise.

Permalink -- click for full blog post "Piloxing Puts The Punch Into Exercise"

Jul 23, 2009, Online Training Is Easy With A Personal Trainer

Today online training is a viable alternative to weekly private sessions at your local gym.

Permalink -- click for full blog post "Online Training Is Easy With A Personal Trainer"

Mar 8, 2009, Pilates Fitness Equipment For The Home Starts With Choosing The Right Reformer

Make your next Pilates fitness equipment investment a reformer. Take a look at some of the home gym vs studio reformer models being sold today. Hear the pros and cons from a professional Pilates instr

Permalink -- click for full blog post "Pilates Fitness Equipment For The Home Starts With Choosing The Right Reformer"